Waking up with a stiff neck or aches and pains on the body is not a strange phenomenon if it happens once in a while. But, if it occurs repeatedly, it has to be dealt with very seriously. Many times the real villain behind these discomforts is the unfriendly mattress you rested the previous night.
Your mattress plays a vital role in helping you fall asleep irrespective of time. A good mattress can give you a good night’s sleep even when you are in a bad mood.
Therefore, choosing a mattress that matches your sleep preferences is necessary. It is, therefore, necessary to invest your time and energy on something you spend 6-8 hours every day that helps you rest and re-energize.
Here are the three prime tips to consider while shopping for a mattress.
1. Know Your Sleep Position
When it comes to mattresses, the logic of one-size-fits-all doesn’t work. We have different sleeping positions – some may be side sleepers, while others stomach sleepers and several others, back sleepers.
A mattress that is built for a back sleeper can be a nightmare and a cause of disrupted sleep for a side sleeper. For example, the hard or firm mattresses, which are basically designed keeping back and stomach sleepers in mind, are not recommended for someone who is a side sleeper. These kinds of mattresses put immense pressure on the shoulders and hips of the side sleeper leaving them with aches and pains in the morning.
So, it is essential to understand your sleeping pattern before choosing your mattress.
2. Explore The Mattress Collection
When you go to a store, always try to explore the available mattress collection before making a purchase decision. This gives you a whole lot of information on the type of mattresses in the market and the materials used to make each of them.
Mattresses basically come in four types: Soft, Medium, Firm and Cool. Each of them is made to suit the sleep preferences of different customers.
Soft: The core of such type of mattresses is made with pocket spring, which is layered with memory foam for extra cushioning. This is best for side sleepers. Royal Rest has a premium range of Soft Mattresses for you to choose from and you can buy it online now.
Medium: This is also a pocket spring type but the material used for layering is latex for more firmness. This is ideal for most type of sleepers and also good for side sleepers. Buy Royal Rest’s Medium Collection Mattresses online now.
Firm: Crafted using high-density foam and high tensile springs, these mattresses are perfect for the stomach as well as back sleepers. The Royal Rest’s Exclusive Firm Collection Mattresses are available online now.
Cool: This is specially designed using viscoelastic materials, which is popularly known as memory foam. Suitable for side and back sleepers, these mattresses adapt to the shape of the body offering a comfortable sleep. Take a look at Royal Rest’s Cool Collection Mattresses online.
3. Look For Trial Plans
A mattress is an investment for at least 6-7 years. It cannot be chosen haphazardly, by simply assuming that the one that looks the best in the shop would be comfortable for you. There are stores that offer their customers mattresses for trial for a month or two. Take this as an opportunity to choose what suits you the best.
Keep these three tips handy whenever you have to buy a mattress. The wrong choice of mattress besides giving you sleepless nights can also lead to several health problems like back pain and other sleep-related issues.